Is emotional overeating an area you really want to work on and put behind you? Taking control of emotional and binge eating is a powerful process and well worth the time, energy and money you put into it. I can honestly say that from experience (read my story here).
Taking the time to learn the tools to re-create and reprogram your relationship with food and your eating allows you to move beyond the restrictive, self-critical diet mentality so you can lead the life you were meant to live. Isn’t that what you want as a Queen? To create the YOU of your DREAMS?
Ask yourself whether you are sick and tired of the same old messages about food, nutrition and health. Yes, functional medicine and nutrition can deal with the biochemical components of overeating, and we offer those programs too, but there is still a mental/emotional component. There always has been, right?
Are you interested in letting go of the inner struggle around body image and weight? Have you ever dreamed of a greater possibility when it comes to your relationship with food – a way of eating and living that could leave you truly fulfilled and nourished without feeling like you are white knuckling it to stay in control and manage your food? Do you want to look forward to Monday and not have it entail another new diet start?
It’s time for a fresh, new approach when it comes to eating. It’s time for a breakthrough. A transformation. This intensive 12 session program is an opportunity to take a major leap forward with food and body image.
Who is this program designed for? It’s for you if:
- you are sick and tired of yo-yo dieting.
- you are in a perpetual battle with how your body looks and feels.
- you have a challenging relationship with food.
- you are an emotional eater.
- you are an overeaters and/or a binge eater.
- you have any unwanted food habits.
- you have been trying unsuccessfully to lose weight.
- you have health concerns such as hormonal or digestive challenges, fatigue, immune issues, or mood problems like depression and anxiety.
During our time together, you’ll learn the powerful tools and techniques from the new approaches of Dynamic Eating Psychology and Mind Body Nutrition I learned at the Institute for the Psychology of Eating that will help you create the change you desire and deserve.
I’ve successful lost over 100 pounds and kept it off, once and for all. It took changing my food and activity levels sure. But probably more importantly it took a new approach in my thinking and emotions around food and where I found “what I was really looking for”. Hint, it wasn’t in the refrigerator.
I’m a functional nutritionist and an eating psychology coach so I have the tools to help you address your mind, body and soul so you do finally find your breakthrough.
I can help you reclaim all the energy, self-attack, perfectionism and anxiety about food, your weight and your body.
What would you do with that focus and energy? What kind of Queen would you become? What would you build or create? How would your relationships change? How much more peace, energy and enthusiasm for life would you have?
Allow me the privilege to walk with you on your own personal journey. You are worth it. And this is one trip you’ll be so glad you finally took.
Join me today on this signature program, I can’t wait to work with you!