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Day 30 – Reflect On How Far You’ve Come 

I hope you’ve enjoyed this 30 part series of building courage and increasing self-confidence as much as I have. More importantly I hope you’ve learned a thing or two and started to put this knowledge into action. The confidence hacks are always a great place to start, but all the knowledge I shared over the past month will serve you well over time.

Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown (the links are at the bottom as always):

  1. Welcome To 30 Days Of Building Your Courage To Increase Your Self Confidence
  2. The Connection Between Self Confidence And Courage
  3. Courage Is A Habit
  4. Start By Looking Back And Seeing How Far You’ve Come
  5. Pick Something You’re Scared Of And Do It Anyway
  6. Focus On What’s Important To You
  7. Confidence Hack – Strike A Power Pose
  8. How Goals Can Help You Boost Your Confidence
  9. Confidence Hack – Write Those Goals Down And Check Them Off
  10. Do What You’re Good At And What Makes You Happy On A Regular Basis
  11. Confidence Hack – Keep a Journal
  12. Bad Days And Set Backs Are Part Of Life
  13. Confidence Hack – Do It Anyway
  14. Time To Talk About Negative Thinking And Negative Self-Talk
  15. Confidence Hack – Stop Negative Self Talk In Its Track
  16. Confidence And Courage Are A Balancing Act
  17. Confidence Hack – “What’s The Worst That Could Happen?”
  18. Put Your Shoes On In The Morning And Other Good Advice On Self Confidence
  19. Confidence Hack – Sometimes You’ve Got To Fake It
  20. Let’s Talk About Random Acts Of Kindness
  21. Confidence Hack – Start Volunteering
  22. Stop Complaining And To Focus On Solutions
  23. Confidence Hack – Eat That Frog
  24. The Power Of Being Prepared
  25. Confidence Hack – Make Yourself A Promise And Keep It
  26. Let’s Talk Diet, Exercise, and Sleep
  27. Confidence Hack – Cultivate A New Habit
  28. Avoiding People, Places, And Situations That Will Bring You Down
  29. Confidence Hack – Make A List Of Your Strengths, Skills, And Achievements

What has had the biggest impact on you? What tips and ideas have you found the most helpful? Those are the posts that you want to come back to again and again.

Take a few minutes today to reflect on not only how far you’ve come, but more importantly how this simple 30 day challenge has influenced you and changed you for the better. What positive experiences have you had as a result of working on your confidence and courage throughout this month?

Stay tuned for our series next month, Stress and Relaxation. Until then, be well and happy!

Don’t Miss A Thing

In case you missed one of the emails and posts, here are the tips I’ve shared so far:

Day 1 – Welcome to the Challenge

Day 2 – The Connection Between Self-Confidence And Courage

Day 3 – Making Courage A Habit

Day 4 – Look How Far You’ve Come

Day 5 – Scared? Do it anyway!

Day 6 – What’s Your Big Why?

Day 7 – Confidence Hack – Strike a Power Pose

Day 8 – How Goals Can Help You Boost Your Confidence

Day 9 – Write Those Goals Down and Check Them Off

Day 10 – Do More Of What Makes You Happy

Day 11 – Keep a Journal

Day 12 – We All Have Bad Days

Day 13 – Confidence Hack – Do It Anyway

Day 14 – Time To Talk About Negative Thinking and Self-Talk

Day 15 – Stop Negative Self-Talk In Its Track

Day 16 – It’s a balancing act…

Day 17 – What’s The Worst Thing That Can Happen?

Day 18 – Put Your Shoes On and Other Good Advice

Day 19 – Fake It Until You Make It

Day 20 – Let’s Talk About Random Acts of Kindness

Day 21 – Random Acts of Kindness on Steroids

Day 22 – Focus On Solutions

Day 23 – Eat That Frog

Day 24 – The Power of Being Prepared

Day 25 – Make Yourself A Promise And Keep It

Day 26 – Let’s Talk Diet, Exercise and Sleep

Day 27 – Cultivate a New Habit

Day 28 – Avoiding People, Places, And Situations That Will Bring You Down

Day 29 – Make A List Of Your Strengths, Skills, And Achievements