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Dandelion Salad Recipe with Apples & Fresh Goat Cheese

Dandelion Salad Recipe with Apples & Fresh Goat Cheese

Here’s our latest recipe that tastes great and is super healthy. Dandelion greens are fabulous for your digestion and detoxification systems. They also pack a nutritional punch. Perfect for the woman on the go! Serve them raw in this salad recipe with fresh goat...
Winter Pear, Pomegranate Spinach Salad with Hazelnut

Winter Pear, Pomegranate Spinach Salad with Hazelnut

Winter Pear, Pomegranate Spinach Salad with Hazelnut   If you’re looking for the perfect starter to a romantic dinner, or simply want to treat yourself to a festive salad robust in color, crunch and flavor, then this winter salad is the one for you. Pomegranate...
Warm Your Soul with Stuffed Acorn Squash and Spinach

Warm Your Soul with Stuffed Acorn Squash and Spinach

What woman doesn’t love acorn squash, especially when it’s loaded with delicious ingredients including vegetables, ginger and cinnamon? This Stuffed Acorn Squash with Spinach recipe is the perfect winter meal to thaw your bones, nourish your soul and push those pesky...
The Power of Sweet Potato

The Power of Sweet Potato

Sweet Potato is a powerhouse of nutrition. This vibrant orange tuber is rich in vitamins, antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients. The antioxidant Beta-carotene, which gives Sweet Potato its orange flesh, is necessary for your...