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Nourished Queen Show 003: Obesogens and Weight Loss

Nourished Queen Show 003: Obesogens and Weight Loss

Toxins can disrupt your metabolism, hormones or body processes & can leave you struggling to reach your weight loss goal.   These toxins called obesogens can disrupt your metabolism, hormones, or body processes and can leave you struggling to reach...
How Knowing Your EQ (Estrogen Quotient) May Save Your Life

How Knowing Your EQ (Estrogen Quotient) May Save Your Life

As we leave October’s breast cancer awareness month, I want to share some of my personal story and provide you with some prevention information about your estrogen quotient. And if you read to the end, you’ll find a discount on a helpful lab that may be just...
What is Cortisol?

What is Cortisol?

What is Cortisol? When you are under stress, your body releases a hormone called cortisol which is known as the “fight or flight” hormone. But what is cortisol and how does it relate to your overall health? Cortisol is a critical hormone for survival and...
Adrenal Dysfunction – How Adrenal Glands Impact Health

Adrenal Dysfunction – How Adrenal Glands Impact Health

Adrenal Dysfunction or Fatigue. How Your Adrenal Glands Impact Your Health. As a well-educated woman in your 40s or 50s, you probably already know how important it is to take care of your five most vital organs—your heart, brain, lungs, liver, and kidney—as disease in...