Kalish Method Certified, call us today! 323-577-5326 (LEAN)

Holistic Health & Functional Nutrition

An Approach that Works, Naturally!

A Leading Lab and Research Based Solution That Resolves and Reverses Some Of Top Chronic Health Conditions Of Our Time

Realizing Incredible Health and Life Transformations For Our Clients By Blending Lab-Based Nutrition, Movement/Exercise, Mindset & Supplementation Solutions For:

  • Weight Loss Resistance and Metabolic Healing
  • Natural Mood and Brain Clarity Protocols (Using Amino Acids as a Healthy and Effective Alternative to Antidepressants and Anxiety Meds)
  • Hormone Balancing for Perimenopause/Menopause Years
  • Digestion Ease and Leaky Gut Healing
  • Energy and Fatigue (Adrenal Dysfunction, CFS and Fibromyalgia
  • Metabolic Syndrome/Diabetes
  • Food Sensitivities and Special Plans (Gluten/Grain Free, AIP, Sugar Balancing, Keto, Paleo…)
  • Safe Detox Programs
  • Functional Lab Testing (Comprehensive Dutch Hormones Panel, GI Map, Organix Profile among others – test don’t guess)
  • Eating and Alcohol Nutritional Psychology Coaching (It’s Still Not Only About the Food &/Or Alcohol)
  • Empowerment and Transformational Life Coaching




Dedicated to Making a Difference Through Work That Matters!

Timely Support

This can be your fast path to sustainable health. By taking action today, in just a short period of time, you’ll feel and look your best. Many women report that they feel 10 years younger in 10 months time. Where will you be in 10 months?

Innovative Ideas

Join us for a revolutionary act of being and staying healthy! Just say no to conventional medicine and chronic fatigue and disease. You CAN take control back of your vitality and energy!

Advanced Testing

Lab-based protocols. We believe in testing, not guessing. This results in the fastest, easiest and most sustainable way to health.

Strong Partnership

Empowering information you can count on and do something with. We’ll be there to guide and support your journey which lets you take greater ownership of your health and your life.

Denise Trudeau, FMP, CEPC

Diana Wiggins, FDN, CPBA, BCHHP

Life has taught us that health is our most important asset. We’ve often heard women claim that their family, money or work are the most important things in their life. Yet without our health, we can’t do any of those things with nearly the passion, drive or effectiveness.




Denise’s Professional Bio

Denise Trudeau earned her undergraduate degree at UCLA and her MBA at Tulane University, before hunkering down and climbing the corporate career ladder for over 20 years.  As a senior executive for Global Real Estate, she led large teams remotely and in person across multiple continents, and knew only too well the unique demands placed on female corporate managers, executives, and high potential leaders as they strive to earn their seat at the table.

When conventional medicine couldn’t diagnose the root cause of the numerous health issues that plagued her daily, (and only wanted to medicate her even further), Denise turned to Functional Medicine for answers. She was immediately diagnosed with insulin sensitivity, adrenal exhaustion, hormone imbalance, and malnourishment, despite the fact that she was significantly overweight at the time.

By balancing her hormones, making deliberate lifestyle tweaks, and nourishing her body with sleep, a balanced diet and regular hydration, Denise restored her health and energy, successfully lost over a 100 pounds, and has maintained that weight loss ever since.

After spending 20 years chasing the elusive ‘American Dream’ and giving birth to her son at 41, Denise realized she no longer wanted to continue the 80 hour-a-week corporate climb, so she resigned, went back to school, and retrained as a Functional Medicine Practitioner.

Denise now holds certification in Professional Executive Coaching (Institute for Professional Excellence in Coaching) & Mind-Body/Nutritional Psychology Coaching (Institute for Psychology of Eating), is a Functional Diagnostic Nutritionist (School of Functional Diagnostic Nutrition), and qualified as both Level II and Advanced Functional Medicine Practitioner (Kalish Institute of Functional Medicine).

Her background and experience enables her to work with clients providing a unique and comprehensive wellness practice, offering diagnostic testing, customized wellness programs, and transformational career and life coaching to smart, busy, successful women, where she places emphasis on educating her clients to take personal responsibility for maintaining optimal health and ultimately amazing lives.

Areas of Focus for Denise Trudeau

  • Hormones 25% 25%
  • Mindful Eating 20% 20%
  • Amino Acid Therapy For Mood and Food Cravings 15% 15%
  • Energy 15% 15%
  • Digestion & Detox 15% 15%
  • Stress Management 10% 10%

My invitation to you…

If you too would like to move through life with a greater sense of poise, purpose and grace AND be more effective and productive in your career (and compensated and rewarded accordingly), begin your journey with us today. We’ll get you there faster than you’ve ever dreamt possible. I often share with those considering this path, that whether you decide to move forward with this or not, time will pass. The questions are, “Will you be looking, feeling and living your best life in 6 months time? How long are you willing to wait for it?” I totally believe that you are worth the investment in time, energy and money to make this happen, for yourself. I encourage you to take the leap of faith, you’ll be so happy you did.

Denise Trudeau




Sondra’s Professional Bio

Sondra holds an undergraduate degree in psychology and a Master’s degree in Education and creates many of the programs offered by VIMergii.

Sondra focuses on finding the underlying causes of chronic symptom patterns rather than treating one symptom at a time with drugs. Her goal with each and every patient is to correct core metabolic imbalances that will resolve a host of symptoms, without side effects.

As a woman and mother, she recognizes the need for whole-body, real solutions for prevalent and extremely common issues consuming many women today:

  • Weight Loss
  • Chronic Fatigue
  • Menopausal Discomfort
  • Mood Disorders
  • Stress Management
  • Parent/Teen Coaching
  • Transformational Coaching

Sondra believes that conventional medicine offers temporary and sometimes dangerous solutions to health issues. She recognizes that real integrative medicine allows the body to heal and synchronize on its own first, before applying more invasive treatments. By allowing the body to find its own rhythm and removing biochemical barriers to healing first, often time the conventional approach is no longer warranted and if it is, the new found synchronization allows for the disease model to work more effectively.

Sondra’s Areas of Specialization

  • Hormones 25% 25%
  • Stress Management 20% 20%
  • Parent/Teen Coaching 25% 25%
  • Energy and Mood 15% 15%
  • Detox 15% 15%
Sondra is an incredible coach and mentor. Not only did she help me resolve my terrible menopausal and digestive distress but she worked with me to find and create a calmer more peaceful family environment, which meant the world to the my husband and kids. It really was incredible. I can’t say enough about how amazing she is and I recommend her without reservation. Call her, you’ll be so glad you did! Jane T

Administrator and Mom, San Jose, CA




Diana’s Professional Bio

Women can experience anxiety, depression, weight gain, digestive issues and even hair loss from stress.  Some women, after being told by their doctor that their lab tests show everything is “normal”, feel even more anxious or at a loss as to what to do.  If everything is “normal”, why did they walk away with prescriptions for anti-depressants or sleeping pills?  Diana helps women put themselves at the center of their wellness and helps them step into the position of empowerment that they have earned.  You are no longer a Princess, you are a Queen!

Her expertise is proven by her credentials as a Board Certified Holistic Health Coach, Professional Transformational Coaching Master, Behavioral Analyst, Professional Values Analyst, Tri-Metrix® Analyst, Performance DNA™ Analyst, InScape DISC Facilitator and Professional Emotional Intelligence Analyst. Diana helps individuals recognize the reality they have created,  in order to empower them to shift their current belief/behavior to make way for what it is that they truly desire.

These skills aid Diana in working with her clients based on their individiual, unique, styles and not one way fits all.

As a coach, Diana is a caring, knowledgeable advisor. She has both tremendous experience and great people skills. She has my strongest positive recommendation.” Dr. Colleen Murphy Feldman, Scottsdale, Arizona

Diana’s personal story is full of twists and turns,  she optimistically faced personal hardships, abuse, tragedy, loss, breast cancer, thyroid imbalance, panic attacks and more.  She believes these experiences help her relate to her clients in a very empathic way.  Diana is a member of the American Association of Drugless Practitioners (AADP), a member of the Wellness Council of America, holds a CEU Certificate for the Professional Training Program in Health Coaching from The State University of New York Purchase College and Health Coach Qualification from The Institute of Integrative Nutrition.

Diana was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. She has continued her training in Environmental and Body detoxing, and has expanded her education in Full Body Systems that include Digestive, Immune, Urinary, Endocrine, Brain and Reproductive intensives.  Drawing on this knowledge, she will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and objectives.  Your program is based on your concerns, whether it be sleep, digestive, hormones, anxiety, weight loss, or living out your desired life.

Diana’s Areas of Specialization

  • Stress Management 20% 20%
  • Functional Nutrition 30% 30%
  • Thyroid 25% 25%
  • Transformational Coaching 25% 25%
I would place Diana at the top of the chart if I had to rate her, with a level of skill that I rarely see…any one would benefit from her expertise.  For those who know me, my standards are quite exacting so this is high praise indeed. Kay C Carl, RN, BS

CIC Infection Preventionist, Mesa, Arizona

Don't Be Shy. Please, Get In Touch.

If you are interested in learning more about how we can work together, send us an inquiry and we will get back to you within 24 hours (usually sooner)!

Please Note: We do not provide the services of a licensed dietician or a medical doctor. Information provided should not be seen as medical or nursing advice and is not meant to take the place of seeing a licensed medical professional.